We have thoughts in our minds that pop up. They are so important, it creates feelings. Those sentences in my mind created my feelings and drove my actions. Thoughts are programmed before we’re even conscious. It doesn’t matter if you Read more…
It’s important to feel vulnerable in order to help somebody. That’s how we make a change. It’s such a big fat lie that tells us. Let us be uncomfortable and vulnerable. It’s our thoughts that makes us upset. A lot Read more…
It’s just interesting why they sound so good. Some of them worked. These things don’t last. It wasn’t what I wanted for myself long term. You cannot use willpower for the rest of your life. That is not how weightloss Read more…
Where we want to be has a lot of discomfort. The habits that we have been doing for years are hard to get rid of. It’s not gonna be easy and comfortable and it’s not supposed to be. Nothing has Read more…
Christmas trees and cinnamon smells are scents that make me happy. They just feel like home. Travel has shown me that there are so many amazing people that can give anything they can. People will really lay down everything for Read more…
We use mushrooms as improving your body and using them as consciousness tools. It helps open up new neural pathways and help your brain function in a way of more awareness. Almost every culture has an appreciation for herbalism that Read more…
Some people think differently about good or bad. They take it to make the best of it. We have to accept the circumstance. We have to accept what we weigh. Doing things from positivity makes change. When we argue, we Read more…
Food became something of a comfort. Learned an early reliance on food. Dieting kinda like going on a tricky rock wall, i’m just about to up, then I come sliding down again. Taking responsibility for my own body. Training to Read more…
You are over hungry. You have a desire for food 24/7. When insulin is high, you’re not burning body fat. Fasting can help you with your over hunger. Over desire for food. Using your willpower not to eat. Willpower doesn’t Read more…
I get to open up the subconscious of my client’s mind. They are able to tap into their subconscious and help them get unstuck in some kind of emotion. Anything is possible when you can tap into different parts of Read more…